Hypertension is a silent issue affecting many. The best dietitians in Mumbai offer heart-healthy diets low in sodium and rich in potassium, magnesium, and fiber. These include fresh fruits, leafy greens, whole grains, and lean proteins. By reducing salt and processed food intake, blood pressure can be naturally managed. Consistency in food habits, under expert supervision, helps reduc... https://makesyoueat.com/dietitian-in-mumbai/