Mental toughness is an essential trait that can significantly elevate outcomes in sports rehabilitation. Athletes often face conditions that necessitate time away from their training, which can be both physically and psychologically straining. Mental resilience refers to the ability to remain grounded and optimistic in the face of hardship. https://richard649c7r.tinyblogging.com/investigating-the-nuances-of-long-term-discomfort-associated-with-sports-damage-and-its-role-on-rehabilitation-80313672