Yoga poses for dance are a powerful way to enhance strength, flexibility, and grace. For dancers, yoga provides a supportive foundation by opening the hips, strengthening the core, and improving balance. Poses like Tree Pose, Pigeon Pose, and Bridge Pose help refine posture, prevent injuries, and increase fluidity in movement. Beyond the physical benefits, yoga deepens breath awarenes... https://www.prathamyoga.com/blog/how-to-do-yoga-dancing-pose