The Anjali Mudra meaning is rooted in the Sanskrit words Anjali, which means “offering” or “salutation,” and Mudra, meaning “gesture” or “seal.” This mudra involves bringing the palms together at the heart center, often with fingers pointing upward, symbolizing balance, unity, and reverence. In yoga and meditation, Anjali Mudra is used to cultivate mindfulness, inner peace, and gratit... https://www.yogkulam.org/blog/how-to-do-anjali-mudra-namaste-mudra-and-its-benefits